HOW TO STAY YOUNG

    1. Throw out nonessential numbers. This includes age, weight and height. Let the
        doctors worry about them. That is why you pay 'them'

    2. Keep only cheerful friends. The grouches pull you down.

    3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never
    let the brain idle. 'An idle mind is the devil's workshop.' And the devil's name is
    Alzheimer's.

    4. Enjoy the simple things.

    5. Laugh often, long and loud. Laugh until you gasp for breath.

    6. The tears happen. Endure, grieve, and move on. The only person, who is with us our
    entire life, is ourselves. Be ALIVE while you are alive.

    7. Surround yourself with what you love , whether it's family, pets, keepsakes,
    music, plants, hobbies, whatever. Your home is your refuge.

    8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is
    beyond what you can improve, get help.

    9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign
    country but NOT to where the guilt is.

    10. Tell the people you love that you love them, at every opportunity.

                                    AND ALWAYS REMEMBER
    Life is not measured by the number of breaths we take, but  by the moments
    that take our breath away.

    Please share this with someone. We all need to live life to its fullest each day!!

                Worry about nothing, pray about everything